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Nutrition Coaching

Kia ora and welcome to my nutrition coaching services! As a certified nutritionist, I believe that what you eat plays a critical role in your overall health and well-being. That's why I offer personalised nutrition coaching programmes that cater to your specific goals and needs.

 

Whether you're looking to manage your weight, improve your lifestyle or focus on female nutrition, I've got you covered.

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Your Personal Nutrition Partner

As a Registered Clinical Nutritionist and a Certified Sports Nutritionist, my passion is to guide you on your journey to better health. Together, we'll create personalised nutrition programs tailored to your specific needs and goals.

Understanding Clinical Nutrition

Clinical nutrition focuses on preventing and managing nutritional changes linked to chronic diseases and conditions. As a member of the Clinical Nutrition Association (CNA), I'm committed to upholding the highest standards in my practice, ensuring you get credible, qualified guidance. Check with your health insurance provider to claim back for my services.

Your Personal Nutrition Coach

With over 8 years of experience and various qualifications, including diplomas in sports & exercise nutrition and advanced nutrition, you can trust that you're in great hands. My background in fitness allows me to create nutrition plans that perfectly complement your fitness goals.

Tailor-Made Programs Just for You

As I complete my studies to become a Registered Clinical Nutritionist, I'm dedicated to providing you with top-quality nutrition guidance. We'll collaborate to create a plan that supports your goals and promotes your overall well-being. Let's embark on this journey to a healthier, happier you together!

Customised Nutrition Services for Every Stage & Goal of Your Journey

Weight & Lifestyle Management

Whether you're struggling to lose or gain weight, or simply looking to make healthier choices, I'm here to help with my weight and lifestyle coaching. I'll create a customised nutrition plan tailored to your needs and goals, guiding you towards sustainable lifestyle changes that will help you achieve and maintain your desired weight. Together, we'll focus on developing enjoyable and sustainable eating patterns, ensuring you feel your best both physically and mentally.

Female Nutrition Coaching

As a woman, your nutritional needs change throughout your life. From menstruation to pregnancy to menopause, I understand the unique challenges that women face in regard to nutrition. My female nutrition coaching programme is designed to help you optimise your diet and nutrition to support your specific needs at any stage of life. Together, we'll address hormonal balance, energy levels, bone health, and other concerns specific to women.

Sports Nutrition Coaching

Proper nutrition is essential for athletes looking to optimise their performance, endurance, and recovery. My sports nutrition coaching program will provide you with personalised nutrition advice and guidance that is tailored to your specific sport and training goals. Whether you're a beginner or a seasoned athlete, I'll work with you to help you fuel your body for optimal performance.

Clinical Nutrition Coaching

Dealing with a specific health condition? My clinical nutrition coaching is here to support you. I'll create a tailored nutrition plan to address your unique dietary needs and promote overall health. From managing chronic conditions to navigating food allergies, I'll help you improve your well-being through targeted nutrition strategies, empowering you to take control of your health with informed dietary choices.

Schedule a Free Discovery Call for Personalised Nutrition Coaching

Ready to take the first step towards better health and nutrition? Contact me today to learn how my personalised nutrition coaching programmes can help you achieve your goals and make sure to add any relevant details or information that you want to share with your visitors.

Embrace Health & Sustainability: Save on Nuzest & Wonkybox Today!

I am so excited to announce that I have partnered with not only one, but two fantastic companies that share my passion for health and sustainability.

Firstly, I have teamed up with Nuzest, a trusted brand in the nutrition industry, to offer you the best products backed by science. As a clinical nutritionist, it is important for me to use trusted products – and Nuzest's offerings are just that. To enjoy a special 15% discount on your Nuzest purchase, use the code 'HBC15' at the checkout.

In addition, I am thrilled to introduce Wonkybox – a fresh fruit and vegetable subscription box that rescues produce at risk of going to waste. Wonkybox collects odd-looking and surplus produce from local growers and delivers it straight to households in the Wellington, Manawatū, and Auckland regions. By choosing Wonkybox, you're not only embracing delicious, fresh produce, but you're also supporting local growers and reducing food waste.

To celebrate our partnership, Wonkybox is offering a generous 25% off your first order with the promo code 'healthybyclare25'! Simply enter the code at checkout to enjoy this fantastic discount.

What to learn more about my Nutrition Coaching? Book a free, no-obligation chat

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