top of page

My Fitness & Nutrition Packages

Let's discover if my services will suit your needs - no obligation.

During our 15-minute call, we can discuss your goals and health concerns to determine which program is right for you. This call is completely free of charge.

Book NOW! 

Join the Results Based 6 Week Shred


New Year Results Based Bootcamp

6 week Shred: $299 +gst OR

Weekly Payments of $65+gst


Take the first step towards your wellness transformation. Benefit from a flexible payment plan that includes 6 weekly payments of $65 following your initial deposit. This gives you access to 6 week shred, with all its tailored workouts, customised nutrition plans, and consistent support. 


Four week No-BS Bootcamp

  • Winter No BS Bootcamp: $399+GST (Full Payment)

Commit to your wellness this winter and take advantage of the full payment option. Join my Winter No BS Bootcamp, a 4-week intensive program that offers customized workouts, a tailored nutrition plan, and continuous support and motivation. Dive into this transformative journey today.

My Fitness Based Programs


Personal Training Weekly

1-hour consultation: $85.50+GST

Weekly 30-45min session: various

Get personalised attention with a 1-hour consultation followed by weekly 30-45min sessions. We'll work together to develop and refine your fitness goals, tailoring workouts to your needs.


Online Programming

  • Beginners programming/at-home/at the gym: $ (enquire)

  • Individual programming & nutrition $ (enquire) 

Experience the convenience of online coaching. Choose between beginner programming for at-home or gym workouts, reviewed monthly, or opt for individual programming with nutrition support.


Personal Training 2x Weekly

1-hour consultation: $85.50 GST

Two 30-45min sessions per week: (various)

Double up on personal training with two 30-45min sessions per week. We'll kick off with a 1-hour consultation to discuss your fitness goals and design a customised program for faster progress.


One-off 4-week Gym Plan

  • 4-week Gym Plan: $79.99+GST+ consultation fee 

Looking for a short-term fitness boost? Try my one-off 4-week gym plan. I'll design a customised plan to help you kickstart your fitness journey or break through a plateau.

My Nutrition Based Programs


PT & Nutrition Plans

1-hour consultation: $80+GST

1-hour nutrition consult: ongoing prices

Combine personal training and nutrition coaching for a holistic approach. You'll receive a 1-hour consultation and review and a 1-hour nutrition consult and review. We'll create a balanced plan that complements your workouts.


Nutrition Coaching

Let's work on your eating habits to achieve sustainable results. Choose from Lifestyle and Habit Nutrition Coaching with a 16-week minimum term and monthly check-ins, Ongoing Nutrition Coaching with a 12-week minimum term and bi-weekly check-ins, or specialised coaching for clinical patients.

bottom of page