Are you ready to discover how amazing you feel when you fuel your body with enough protein?
The 14-Day Protein Challenge is your structured, step-by-step guide to effortlessly increasing your protein intake for a healthier, more energized you. This challenge, designed by Clinical Nutrition Exercise Lifestyle Coaching, helps you achieve your health goals, including:
Boosting Metabolism and Satiety : Protein has the highest thermic effect and helps you feel fuller longer, reducing cravings.
Building and Repairing Muscle.
Supporting Weight Loss and Detox.
Enhancing Skin Health.
 
What's Inside Your 14-Day Plan?
 
This guide provides a proven, gradual approach to lasting success:
Structured 14-Day Plan: Gradually increase your protein:
Days 1-5: Focus on adding 30g of protein to breakfast.
Days 6-10: Maintain breakfast and add 30g of protein to lunch.
Days 11-14: Round out your day with 30g of protein at dinner.
Protein-Packed Recipes: Includes delicious, easy recipes for Breakfast (like Turkey, Egg & Cheese Muffins and Nut Butter Banana Greek Yogurt ), Lunch (like Peach and Avocado Salad with Chicken ), and Dinner (like Salmon with Mango Salsa and Steak Bowl ).
Essential Support: Get tips on choosing high-quality protein and recommendations for digestive support to ensure comfort as you boost your intake.
Stop struggling with cravings and low energy. Start the 14-Day Protein Challenge and build a sustainable habit that will transform your energy, body composition, and overall well-being!